All-levels, comprehensive yoga class open to the public. yogahotdish.com for more info. Join a session anywhere (North Oaks, White Bear, Falcon Heights and have access to make-up classes / additional classes everywhere. Classes include deep yin and resistance stretching, core and pranayama (breathing exercises) then escalating to inversions, standing poses and finally yoga nidra, to reap the full benefits of meditation. Instructor began her practice while living in Asia, was certified at a res …